Good eyesight is part of a healthy you

Another key to your health and wellness is having good eyesight. In October the world celebrated World Sight Day and to commemorate the occasion we worked on a pretty neat weekend project which we are really proud of. Just check out this cute teddy sporting his reading glasses, crocheted reading glasses at that and to complement Mr. Teddy’s glasses is a beautifully crocheted book cover.

 

 

Your eyesight is important and we wanted to encourage people to get their eyes tested. It is recommended that you get your eyes tested every two (2) years and if you have children wearing glasses they should be taken to get theirs tested as well. More and more children are using computers and other mobile devices and these take a toll on their eyes. This is evident by the increasing numbered of children you see daily who are wearing eyeglasses.

Below, listed just for you are some tips to help you keep your eyes healthy. If you want more information you can visit the National Eye Institute by clicking on the link below the tips.

Tips to Healthy Eyes 

  • Have a comprehensive dilated eye exam. …
  • Know your family’s eye health history. …
  • Eat right to protect your sight. …
  • Maintain a healthy weight. …
  • Wear protective eyewear. …
  • Quit smoking or never start. …
  • Be cool and wear your shades. …
  • Give your eyes a rest.

Source: – https://nei.nih.gov/healthyeyes/eyehealthtips

Anderson McBain

I grew up seeing my mother on the sewing machine a lot. Our house was always filled with fabric and I was bitten by the sewing bug at an early age. Today, in addition to Photography, I also make accessories and children’s clothing, under the Your Wardrobe Label.

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